Challenge your Employees to take action with their health in just 10 minutes!

We present on different health topics that will bring wellness awareness to you & your staff. These 10 minute introductory talks are a great way for us to share information on steps to take to achieve better health & how we can help. 

Our most popular 10-minute Talks include topics such as:

Stress *Our most popular lecture!*

Stress is known as the “silent killer” and is the reason for 90% of all doctor visits. Along with increased physical health risks, stress also affect job performance, focus, overall mood & personal life.

5 Keys to Optimal Health

Learn how to be proactive & what true wellness is. Reduce stress & make action steps to improve all aspects of your life for your health.

These short talks are perfect to start or end your staff meeting.

We also can provide a healthy meal or snack for attendees & do all the necessary set-up and clean-up!

Contact us to Schedule your 10-minute Talk:

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